Break Free from Burnout: Reclaim Your Life
FREE WEBINAR
Date:
MONDAY, SEPTEMBER 2ND
Time:
11 – 13 AM EST
What You’ll Learn On The Webinar:
If you’re feeling overwhelmed, exhausted, or disconnected from your passions, this webinar is for you. Olivia and Sarah will guide you through practical steps to recognize burnout, manage stress, and develop healthy habits to reclaim your energy and enthusiasm for life. Join us to learn how to create a balanced and fulfilling life.
Recognize Burnout: Spot the signs of burnout before it takes over.
Manage Stress: Simple techniques to reduce stress daily.
Self-Care Tips: Easy self-care routines to refresh your mind and body.
Recovery Plan: Create a personal plan to recover from burnout.
Healthy Work Habits: Tips to make your work environment healthier and happier.
Time Management: Strategies for managing your time effectively to avoid overwhelm.
Setting Boundaries: How to set and maintain boundaries to protect your well-being.
Work-Life Balance: Practical tips to balance your professional and personal life.
About the Host
Olivia Harris is a compassionate burnout coach who helps people regain their energy and joy. With a background in psychology, Olivia offers practical advice and support to help you overcome burnout. Her empathetic approach and practical tips have helped countless individuals find balance and happiness in their lives.
About the Co-Host
Sarah Brown is a wellness expert dedicated to helping individuals lead healthier lives. She’s a motivational speaker and author with a knack for making wellness accessible and enjoyable. Sarah’s engaging style and insightful tips make her a valuable co-host for this transformative webinar.
